7.4m Rolle Dully

Very tired from late night out so got kitted out and lay in the sun on the playground and waited to see if Richard would show up.

He woke me up at 7:18 so that almost counts as on time!

I could not face a massive run as I had been up sampling whisky until 2:30am and was not feeling like a top banana.

Richard was visibly delighted when I hung a left and the straight up the mountain route was forgotten. I was also under time pressure so we headed down to the lake road at Dully and looped home. Decent clip was held by mr Leaky, 8 min miles was the ave. pace and the sprint to the castle saw one of us get a stitch.

Garmin