Dominican Republic

Too hot to run.

Even in the air conditioned gym.

Went out a few times at dawn to try and do some laps of the hotel. I thought 12 mins seemed long even in the heat for a loop, then I realised the mile loop was not to the front gate after the tenis courts but cut in front of them. That explained rather a lot.

One nice barefoot run along the beach which was fun and interesting but ever so slow.

Like I said, too hot to run. Swam more than I have ever done, in the see and the pool.