3.5m Easy run

No running over the weekend, but did get some open water swimming in the Zuggerzee and Lac de Beinne. I now understand why you need to be able to breath on the off side. Pesky waves....

Usual route, lovely day.

Three closed me down on the way to the park and just before the entrance I could not resist and had to hammer hill one. Should not have bothered as they cheated running directly through the proper paths in the main park avoiding the steep incline.

Cruised home and noticed the sluggishness lift as the last km ticked over.