No ambition of big things today.
Ken "Sick Note" managed to arrange a holiday in Tunisia to escape today's run and Dave was being punished for too much alcohol the night before and was a no show. His 9th place in 90mins for the half he did yesterday might have been a factor too, who knows.
Leg was ok.
I was tired.
Snails were overtaking so headed up the hill in Wheathampstead and back over the pay and play golf course to Harpenden and home. Ave pace 8:37.
Oh dear.....
Sunday, 12 July 2009
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