Sunday, 12 July 2009

Easy six

No ambition of big things today.

Ken "Sick Note" managed to arrange a holiday in Tunisia to escape today's run and Dave was being punished for too much alcohol the night before and was a no show. His 9th place in 90mins for the half he did yesterday might have been a factor too, who knows.

Leg was ok.

I was tired.

Snails were overtaking so headed up the hill in Wheathampstead and back over the pay and play golf course to Harpenden and home. Ave pace 8:37.

Oh dear.....

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