Tibialis Posterior turns out to be my injury.
This muscle/tendon runs from under the foot arch through the ankle and attaches to the inside of the shin.
A massage and some ultra sound (Monday am) and I was suddenly pain free. I needed some orthotics to control the pronation and after not really finding the right ones I wanted at Boots I got the closest and popped them in straight away.
Been wearing them for two days now and walking is once again pain free.
However, running for the train today was not.
But running from the train to the school was ok, so long as I remembered to land mid-sole and not toe off.
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