Traditional loop up to Perroy and back along the lake front.
Tried so hard to move from easy to steady and the legs would not take it.
On the downhill some speed was indeed found and held long the front. Even the dash up the hill was to no avail. I don't a Garmin to work out that 39 minutes for a five mile loop is not exactly blistering along.
Anyway, glad I did it as the rain came on just as I got back and that avoided a zero mile weekend, which is not a good thing.
Sunday, 14 August 2011
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