8m lake side

Aurelien wanted something easy and not to long, then he suggested the yatch club and back - I guess he forgot with taking the tunnel that would be 4 out and another 4 back so an 8 miler. I said nothing.

Aurelien called no gloves and I called no wind breaker. Both shouts we realised were wrong as no sooner had the garage door whipped open than we were hit with a blast of frozen wind! Opps.

On the way out we spotted some guys high in the trees roped up with chain saws cutting the branches. Brave job, then one enormous branch crashed down in the fenced off area. Impressive stuff.

On the way back the wind was with us to the city then against on the last quarter to the office. Aurelien was hurting from a trip to the gym yesterday so cut for home at the president wilson hotel. I took the tunnel home and saw a guy from support and then a high five from the great Pierro just before the tunnel.

Slow start, but improved to better than TRP and last miles against the wind were pretty good.

Garmin