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Fit Scottish Bloke
Runner
Friday, 4 March 2011
4.6m Rolle
Easy run in Rolle, had planned to do more but ran out of time.
At least I know how far that is now and it good to get some more mile covered.
Garmin
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5.5m Eaux-vives
6m Rhone trail with field loop
8m steady airport hill long variation
5m easy in Geneva
5.0m Rolle Perroy
13.7m mountain trails
8m with Zosia and Tenke
6m ish with Tenke
5.0m Rolle Perroy
15.3m St. Prex and back
8m Steady to Fast with Tenke
6m 8min rep cycle
5m Easy
13.4m Nyon to Rolle
4.6m Rolle
5.5m Easy in Geneva
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