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Fit Scottish Bloke
Runner
Friday, 20 July 2012
7.45m with Tenke
Ran to Tenke's office then ran beyond the running track at Bout du Monde.
Struggled on the way back and need to take a tram!
Garmin
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7.45m with Tenke
8m Lakeside
6m Airport hill, signs of progress
4m lakeside
6m Airport hill
5m Allaman Buchillon
12.7m Nyon Rolle
5m Bout du Monde track
5m Rolle Perroy Classic
5m lakeside
6.1m Airport hill
6.25m easy like Sunday morning.....
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