Been off running for over two weeks now.
Flu, with fevers, aches, pains, streaming nose, all very unpleasant and not conducive to running in any way at all. After a week of that I was left with a chest infection that would not shift so been on anti-biotics since Tuesday. Lovey.
Went out today and jogged (yes jogged friends) around the Westminster loop. Had to stop at Blackfiars on the way out to hack up some lovey stuff from my chest and anything inside the training zone made my chest complain. I was actually overtaken on more than one occasion and could not do anything about it.
Legs were fine and strong. Now, just need the chest fixed and I'll be back at intervals soon. Not looking too hot for next Friday's Hare and Hound!
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