Tuesday 5 April 2011

5.0m Rolle Perroy

My classic five mile loop.

Did it in 36:47 today, which is only 30 seconds away from a pb.

No garmin so the sats are from the pb setting run back in mid feb. Garmin.

No drama today, thought about going flat out for about a mile then decided to drop to steady, then at mile 3 forgot to speed up on the down hill section, so gave up through mile 4 and then mile 5 came from nowhere and was super quick taking me home in a near record time!

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