Traditional variation in 45:28, so a bit slower than the perceived effort suggested.
Started too easy and moved through steady to full pelt on the home leg.
On the hill back to the fountain restaurant I pegged back and overtook a guy on the hill who then made a decent challenge for about 1 km I had him on my back until he vanished.
On the last section there was a girl in a lime green top who was skelping down the hill, at one point she increased the gap between us so I was flat out down the hill only to close the gap, but alas, not catch her.
Gouged out a chunk of my right arm on a fence (racing line - opps) and only noticed the injury when I found my pass was covered in blood.
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