13.5m Nyon Rolle

Stunning day with amazing views to Mont Blonc.

All on my own today as neither Jason nor Richard were up for it.

A guy played a tumpet as I was running through the golf course, which was odd to say the least.

Tunnel at the Sentier de Toblorne is finished and makes crossing the road a little adventure all by itself.

There is also a new wooden walkway in the forest before Dully which makes the path much easier.

Took it pretty easy and drank at most of the fountains as I'd slept in and so ended up on the 10:12. So I was running in the mid-day sun. School boy error.

2 hours 4 minutes.