Fast one today doing airport loop the right way around.
At the fountain in the lower field I scooped the water so ineptly it went into my nose instead of my mouth, so coughed my way up the first side of the field.
Tough up the airport hill.
Over took into top field.
Fast down the hill.
Tough 9km run in new route PB, in 43 minutes and 2 seconds.
Garmin
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