Friday 8 July 2011

5.7m New Airport Hill Backwards

Backwards New Airport Hill route today. Ran what I thought was decent attempt up the hill, but I was tired. Tried to keep it up at the top and enjoyed the shade in the woods.

Penthes woods were a reminder of the tpv and tried to keep the speed up on the downhills.

Did the bottom field in reverse and was hot and tired, but feeling strong enough on the last leg.

47 minutes, so not so fast after all, ave. 8:15 min miles.

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