I had in mind to go at a decent clip today, but by the time I hit the first km I knew that today would be nothing special. Second was also disappointing before the big hill where enevitably yet more time was lost.
However, I was dragged up the hill by a couple of blokes who were chatting in French and managed that on the hill.
At the top there were a few people out and I almost contrived to overtake a different couple of guys twice.
Did the full route and went through 5km at 26mins so re-assessed the "decent" and decided to try and break 50 mins total.
Got that no bother and enjoyed flying down the hill and even sneaked in the last km in under 4mins. Total time 48:29
Garmin
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