5m with the lad

Got dropped at La Ligniere  with Paul and the idea was for me to show him the route home without having to go along the main Route du lac. However, I think it is too complicated and hilly to let him try it on his own.

It was still hot, but we were also recovering from a lovely day in the Valley de Joux where we'd been sailing, stand up paddling and messing around in a Kayak.

Paul ran faster and faster getting more and more annoyed the whole way. He channels all his anger and determination into his running and was sometimes was emotional but super focused. No chance of any conversation. Just faster and faster kms - I've never seen anything like it. I'm not sure it's healthy for me to run with him....

Garmin