Tuesday 21 September 2010

5m easy with Tenke and Zosia

41 minutes running and no Garmin.

Tenke was meeting Zosia and I'd tagged along, we were all over the place with the meet.

Zosia was supposed to be cruising the Kaplinski strip outside hotel de la paix, but no sign. We did a ton of shuttles but no Zosia zomming along, so we decided to go.

Botanical Gardens with only the one loop of the field, Tenke was up for a second, but I was time pressured and needed to get back.

On the way back a very fast lady runner in a white top and matching white cap is grinning at us as she zooms along - without missing a beat she wheels around and Zosia joins us for the clip back.

The pace stays mercifully easy as the elite girls chat.

At the bridge I head back to the gym as they push on for "just a few more minutes".

8:30ish pace, so must have been easy!

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