Made it down to the gym and after a false start where I managed to program the treadmill to go faster than I could actually run, I got it to do a double hill over 30 minutes at 5 min per km.
I hate treadmills, but this experience was one of the better ones. Around 15 minutes in I was brought a bottle of water and after 20 minute a towel. Pretty impressed with that service!
Andaz
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