Thursday 15 April 2010

5 or 6 miles Easy Parc des Eaux-Vives and old town

Easy run to Parc des Eaux-Vives free of all electronics. Round the perimeter of the park on the trail through the trees. Lovely underfoot on the wood chip on the ground.

One guy climbed the hill outside and tried to catch me. I could see he was struggling so kicked hard to the top for fun and glanced back to see him bent over double dripping sweat and head between the knees. He he!

Then back out the park and I decided to take in the old town so run to the main tourist places and perfectly judged the decent to arrive right outside the gym.

No idea how long I was out for, 45 to 50 mins and probably did around 5 or 6 miles super easy.

Felt great.

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